Brand New Start

[RunRomyRun]

:wink:

Yep, I have recently started a new gym weights and cardio program. I want to lose fat and gt muscle - not HEAPS but just want that shape if you know what I mean.

I look forward to chatting with everyone and learning some things (I'm pretty clueless really.)

:grin:

[Dumbelldog]

Gidday and welcome my friend.

[INSPECTOR64]

Welcome aboard m8

[mclovin]

welcome buddy

[teamfatboy]

:wink: I just want that shape if you know what I mean.

I look forward to chatting with everyone and learning some things (I'm pretty clueless really.) :grin:

Welcome Romy, plenty of folk here know exactly what you mean. Lots of great advice too!

[Pseudonym]

Hey Romy. Good to have you here.

[poos_n_wees]

Welcome :grin:

[Laver]

Hi Romi

Feel the pump