Hi, Just found this site, looks good :o)

[Jonny]

Hey, just thought I should intro myself, as other have done.

Just back from the gym, didnt work as hard as I should ( too hot!

[deegee]

Hi, there let us know a bit about your training past and goals and I am sure you will get some good advice.

[Jonny]

I started at the gym on the advice of physiotherapist after having snapped the cruiciate ligament in my knee after falling off my horse, so was a rehab decision to join the gym. That was about 9 years ago and got hooked )

Have been going consistently 5 days a week (during lunch hour)

Mainly been doing weights, but have plateaud at the moment and need to do something different. Need a training partner to help the motivation.

[mclovin]

didnt realise you guys had a summer down your way :pfft: welcome bro

[Laver]

Hery bro, see your from Manawatu, i live in wang and goto palmy every weekend almost, what gym u at?

[Luigi]

welcome, and i have the same problem at my gym!! hard to train when its too hot :x

[Pseudonym]

Just back from the gym, didnt work as hard as I should

I'm currently feeling guilty because I didn't go today. Admittedly, it is a public holiday in Auckland, but still...

Welcome to the board, mate.

[Jonny]

Hey, I'm at New Body In central Palmy, only go lunchtime weekdays.

And to Mclovin - yes we do have a summer - hard to believe, but its been better than most and we need the rain

[poos_n_wees]

Welcome

[Dumbelldog]

Gidday and welcome mate.

[AK]

I started at the gym on the advice of physiotherapist after having snapped the cruiciate ligament in my knee after falling off my horse

OUCH :shock: ... Welcome.