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Why I love the Gym


mike-311

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Ive had a day and a half off and now its back to work tonight.

I cant wait for the gym to open properly again.

I have been real lax with my protein intake and have missed heaps over this past couple days, so Im hoping I havent lost too much mass.

Hopefully my pay came thro last night so I can go get me some Desent shake.

I hope Rebel sport still has there sale going

I'll have to boil up a shit load of eggs and buy some more tuna

When I go to work I carry with me

2 jars protein shake mixed with 2 cups oatmeal each

1 doz boiled egg whites

2 tins tuna fish

This heats been a bit crap for trying to sleep during the day, but I know I would feel much better if I could just get in a good work out and start picking up my serotonin levels, I find it almost to easy to fall into depression when Im all work and no play.

To the point where I almost cant be bothered even to work out.

Its real hard to push throu that and knuckle down anyway, cos I know once I get out those first couple sets I'll start feel better again.

How do you guys push thou slumps?

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