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Hey There

I've just posted mine from the Capital Champs, under Post Your Pics. Feel free to let me know what I should work on. I'm going to enter the Nationals so would be interested on what people think will get me through.

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  • 2 weeks later...

well I thought I would talk the talk. here are some pics from the auckland NZFBB show. it was a pretty small turn out of competitors but I feel a good way to be introduced to the sport. here are some pics for you to critique and tell me where I am lacking. be easy on me i have already picked on my thin back and small arms. cheers

F

post-206-14166816701035_thumb.jpg

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You look good there man! Mass will come with time and work legs dont look too bad but didnt seem as cut as the rest of you is this just the light?

overall I think the shape is good it is just a matter of building on the base.

Well done for posting up pics.

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Yep - just bigger everywhere! :D

You may be right that the back needs a bit more work, but you might find it's just your posing that needs practise? People often seem to find lat spreads the hardest pose (I know I do...). But mostly you've got everything nicely in proportion.

Just a thought - I tend to do the "prayer" style of most muscular pose. I find it hides more of my flaws! I think you've got a similar body shape, so it might be worth playing around with.

Finally, the rear delts in the side chest pose are amazing. Keep it up!

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i agree you have big rear delts.

with the MM your doing there.. it takes a lot of muscle to pull that off.. but you still dont look too bad in it.

i dont really like the prayer mm, i would just change it so you grab one wrist with the other arm.. this way you have the same benefits as the prayer mm BUT you also show off forearm development. :grin:

looking very good man

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i agree you have big rear delts.

with the MM your doing there.. it takes a lot of muscle to pull that off.. but you still dont look too bad in it.

i dont really like the prayer mm, i would just change it so you grab one wrist with the other arm.. this way you have the same benefits as the prayer mm BUT you also show off forearm development. :grin:

looking very good man

like this:

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jono is dexter your ideal physique? you seem to have a few pics of him on hand!

Dorian was always mine dont really have one of the new bbers though

i duno eh.. i think hes a good bb'r though. i never liked dorian at all .. he doesnt have round muslces.. hes looks weird i reckon

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Looks good man, those rear delts are terrific!

Legs imo are really impressive as well, it's just a tad odd the difference in the vascularity- if that's a word, between your upper and lower body.

Good Job :)

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