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training music


FastFreddy

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hi guy and girls.

what would you like to hear as your training in the weights room?

heavy stuff or sort music?

do you think it changers the tempo of your workout?

i know it dose for me.

volume, up high or down low?

i try to train when there bugger all ppl in the gym as i like the real heavy stuff and the volume turned right up.

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my ipod list for the workouts includes

pennywise, green jelly acdc, metallica, kaiser cheifs, anything punk like, with a bit of a rythm. and yeah for my gy it helps to get a good workout done. mostly because all i can hear and see when I'm there is chill out house music and people talking instead of working out. so certainly helps me

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