Please Help:Weight gaining problems!!!!!!!!!

[markrocooper]

Ive been going to the gym for around a year now when i 1st started i was 6' and 76kgs with nearly no muscle and a bit of a gut. Now a year down the track im still 6' and 76kgs with no gut and quite a lot of muscle. ive been eating heaps and doing hard weights but i just cannot seem to gain any weight. can you please help me bulk up. with any advice even if its not exactly related.anything will help

[IronGame]

Eating heaps?

Hard weights?

Gota elaborate mate, post what you ate yesterday and how you trained this week so we can help you.

You just need to find a balence between eating, training and recovery.

[Pseudonym]

Yep, let's see some more info.