Ive gained 4.2 kg this week!

[Lyndon]

Hey yo , had over a month off and need some motivation and people to talk to with similar interest!

Hope to have some good covos on here as im sick of talking to yanks or nz forums where no one posts

"Hi everybody!" :pfft:

[Dumbelldog]

All right gouv. Welcome mate. :grin:

[Pseudonym]

Hey Lyndon, how's it going! What did the 4.2kg gain consist of? I don't know whether I should be giving congratulations or commiserations!

[Lyndon]

lol ummmmm its not a good thing! started with that monkey buiseness ice cream with choc whizz....then later in the week a tub of that new gone fishing ice cream with choc whizz , beers and chips at mates , huge carb binge , lots of salted meats , sizzlers and loads of salted nuts , lots of dairy too.

pretty much everything that makes ya fat and causes water retention!

back on to it now tho

[poos_n_wees]

ice cream with choc whizz....then later in the week a tub of that new gone fishing ice cream with choc whizz , beers and chips at mates , huge carb binge , lots of salted meats , sizzlers and loads of salted nuts , lots of dairy too.

Yeah, that choc whizz stuff can get addictive :shifty:

Welcome to the board

[Lyndon]

i just got snickers bars in at work too mmmmmmmm :grin:

thanks man , glad to be on a forum with nz'ers and they actually post/workout/diet!

[The Legend Killer]

Oh man this was the wrong thread for me to walk into!

Welcome dude.

[chchardgainer]

hey what gym you at bro ??

[MakeLifeCount]

Hey sweetie!!! This is all about motivating each other ay!!!!! The gym is great and I love it...but it can be a bit "lonely"!!!! I have a great PT and Im getting awesome results for a nearly 40 year old chick!!! But its great chatting to other body building/sculpting addicts!!!!xx :pfft:

[Lyndon]

ummmmm well i think my membership at bishopdale ymca runs out this month and my mate no longer trains so im no longer at pioneer....thinking about just training at home for a while unless really convinced to join another one...wont be joining ymca again tho

[chchardgainer]

haha yeap know the feeling, im at ymca bishopdale at the moment, not sure when my membership runs out but im thinking maybe fitness canterbury or somewhere with decent equipment, couldnt really care about cardio machines just want heavy weights an racks and ymca dont have either.

[Lyndon]

oh true , yeah i live in burnside so its really only those 2 that are close , theres the jelly park one getting upgraded i think? so god knows what that is like , but then again its further away.

Fitness canterbury is like 1 min drive lol but yeah Money is an issue!

I miss a good leg press session , nothing works the legs better for me.

[joelbell]

oh true , yeah i live in burnside so its really only those 2 that are close , theres the jelly park one getting upgraded i think? so god knows what that is like , but then again its further away.

Fitness canterbury is like 1 min drive lol but yeah Money is an issue!

I miss a good leg press session , nothing works the legs better for me.

i joined fitness canterbury a few days ago....i might need a training partner to push me to the edge of my 1 set a week workout

[Lyndon]

ooooo u might have rekindled my motivation to train! what times u train there? training with a mate pushes u so much further and with forced reps etc

[joelbell]

ooooo u might have rekindled my motivation to train! what times u train there? training with a mate pushes u so much further and with forced reps etc

7.30pm so the gym rush hour is gone weekdays, and maybe before work on sunday morning.

[Lyndon]

ah awesome , yeah thats when id train too , always 7:30 and after how much did they charge ya?

[joelbell]

ah awesome , yeah thats when id train too , always 7:30 and after how much did they charge ya?

$13.95 a week, go to the yellow pages and take out the coupon for fitness canterbury and you get free membership.

[chchardgainer]

ah awesome , yeah thats when id train too , always 7:30 and after how much did they charge ya?

$13.95 a week, go to the yellow pages and take out the coupon for fitness canterbury and you get free membership.

real, thats not too bad i think ill be joining up there soon, pro-fitness is a bit of a rip but thats not too bad, have the got good equipment/weights there ??

[joelbell]

Hey CHChhardgainer: Its near the airport, just pop in for a look. I went to chrichton cobbers, ymca, pioneer and they didn't appeal to me. FItness canterbury was the best one i saw. heaps of hammer strength machines and good equipment, for its price the best i've seen. i called pro and they said between 16-26 a week, and i don't think you get much more than fit canterbury...maybe more group exercise classes, but i'l assume your not really into that thing.

[Lyndon]

yep fit canty is good , ive been to those named and its pretty damn good in comparison , pioneer is actually quite good if u arent into cardio , well unless watching people swim for cardio is ya thing

[chchardgainer]

.maybe more group exercise classes, but i'l assume your not really into that thing.

haha correct, was at pro-fitness for 2 years and never did one class!!

yea hammer strength machines pretty good but im more into the free weights find them much better for building muscle.