hi every one.....newbe here

[Made in New Zealand]

hey there, iam very new to bodybuilding and need all the help thats out there.........cheers

[Candyman316]

Hey dude welcome, I'm new here as well and i tell you what these guys are very very helpful have a look at the introduction there is a few tips there

[blairandkelly]

welcome m8 can you tell us a bit more about yourself, and what your goals are people can then better point you in the right direction.

:grin:

[Pseudonym]

Welcome to the forums. If you've got any questions, just ask.

[Made in New Zealand]

Thanks for the replies, iam based in Upper hutt and have always been keen on making a start in bodybuilding and nows the time! I guess my problem is where the hell do you start? I'm about 10kgs over weight I think? (105kgs) at 6'1" but apart from that given the right advice etc...... I should get on track fast.

The main concern I have is no one I know is into bodybuilding so finding someone to work with, I really don't want to start off doing it all wrong and waste time, money and get demotivated.

The meaning of life is the meaning you put into it.......

cheers guys