Jump to content

Sorry!

This site is in read-only mode right now. You can browse all our old topics (and there's a lot of them) but you won't be able to add to them.

Kia ora Everyone

Kuaminator

By Kuaminator
in Powerlifting & strength

 Share

Recommended Posts

Kuaminator New member

Kuaminator

Posted
Posted

Kua is the nickname.... I am brand new to the world of powerlifting but been hitting the gym for a while (3 months lol)

 

Personal Best are as follows

 

Squad: 165kg

Bench 115kg

Deadlift: 150kg

 

Any training programs suggestions

 

1 question: I am sort of wanting to compete in 6 months time.... I want to crack 240kg on Squad, 235kg on Deadlift and 160 on Bench.... Is it possible?

Link to comment
Share on other sites
Pseudonym Veteran member

Pseudonym

Posted
Posted

Hi Kua, welcome to Gymnation. I'm not a powerlifter, and can't really comment on what is/isn't achievable. But I will say this...

 

Where are you training? If you're an aspiring powerlifter in Wellington, you absolutely need to check out the Powerhouse Gym. If anyone can get you ready for a comp, those guys can.

Link to comment
Share on other sites
 Share
Go to topic listing


  • Popular Contributors

    Nobody has received reputation this week.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This is an example of a list.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

×
×
  • Create New...