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Mental strength: 3000ft climb with no rope

Pseudonym

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in Sport-specific training

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Pseudonym

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Any athlete knows sport is just as much a mental game as it is physical. But if you think psyching yourself up prior to a competition is hard, imagine the headspace this guy needed to be in...

 

Yesterday Alex Honnold climbed to the top of El Capitan in Yosemite National Park, with no partner, rope or safety gear. Here he is at 2000 feet, with another 1000 feet to go... 1f62e.png


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Read more about the climb, and Alex's unbelievable mental strength here:

http://www.nationalgeographic.com/adventure/features/athletes/alex-honnold/most-dangerous-free-solo-climb-yosemite-national-park-el-capitan/

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