My Natural 3 year transformation from skinny and depressed to aesthetic

[richardji]

Hey guys so it has taken a lot of hard work and courage for me to finally release my first Youtube video! My journey for self-improvement has just begun and I hope it gives you motivation to help you change your life and reach those 2017 goals and New Year resolutions!

 

I used to be unhappy with my appearance and I suffered from depression. I can finally say that I am comfortable in my own skin and I want to spread this positive energy in hopes that you can feel what I am feeling!

Make sure you check out my Youtube Channel and subscribe since this year I will be making more content that will give you fitness tips and nutritional advice on how to achieve the body that you want so watch this space!

Show some love and share this post if it motivates you to change! I hope 2017 will be a great year for all of you guys! Started from the bottom, now we here!

[PETN]

Yeah good goal. Looks like a decent base to start from too for a 22yo. Look forward to seeing how much progress you've made after 3 years

[beefneggs]

shave your belly..............nah good work man. Keep it up 

[Pseudonym]

That's a decent change, bro. Nice one!

 

Where do you train?

[richardji]

Thanks guys! Haha yeah I need to get rid of that snail trail! I train at Next Generation gym in Auckland!

[salma101]

well done! Your hard work is inspirational!