Elbow problem

[Hastingsbrah]

I think I had this problem before I started lifting but it's gotten a lot worse it doesn't go away at all, my lower arm feels really stiff due to my elbow, most of the time my elbow locks up so I can only bicep curl half way have constant clicking and pain.. stops me from working out properly and I'm sick of it any ideas/help out therected 

[PETN]

Do you do bench and curls on the same day?