GPC Push/Pull

[Skeletor]

Just over 3 weeks to go until Push/Pull in Aucks.   Anyone from here competing or heading along to watch?  Im headin along just for the sake of it really as cant even bench over 80kg without extreme pain but will have a crack at deads . 

[PETN]

What happened to you to f*ck up your bench?

[Skeletor]

I've got no idea .  MRI early next year . just an excruciating sharp pain like a sharp spike being shoved into top of bicep where it meets with shoulder/pec .  Ultrasound can't find anything. Should have done something ages ago but figured it was just from low bar squatting causing tendonitis .  

[eLm0]

I'm in

[BeastBuilder]

Any kind of livestream for this do we know ?

[Skeletor]

14 hours ago, BeastBuilder said:

Any kind of livestream for this do we know ?

I'm not to sure mate .  I could probably set my phone up live for Facebook if not seeing as I'll just be sitting there for 95% of it.  

[jimmybro1]

3 hours ago, Skeletor said:

I'm not to sure mate .  I could probably set my phone up live for Facebook if not seeing as I'll just be sitting there for 95% of it.  

Just going to sus the talent lad ? 

[Skeletor]

38 minutes ago, jimmybro1 said:

Just going to sus the talent lad ? 

For sure.  Whoever wins overall men ill be throwing myself at .     No but I do have a date while I'm up there though. 

[Wookie]

On 11/12/2016 at 7:29 PM, Skeletor said:

I've got no idea .  MRI early next year . just an excruciating sharp pain like a sharp spike being shoved into top of bicep where it meets with shoulder/pec .  Ultrasound can't find anything. Should have done something ages ago but figured it was just from low bar squatting causing tendonitis .  

 

It began happening right after your bench grip was instantly widened about 3 inches either side, right?

[Skeletor]

20 minutes ago, Wookie said:

 

It began happening right after your bench grip was instantly widened about 3 inches either side, right?

Yep pretty much gradually from there. 

[Wookie]

Just now, Skeletor said:

Yep pretty much gradually from there. 

 

Well that's the cause.

 

Likely an overuse injury of some kind, hopefully can be worked out.

I still think, if possible, overhead pressing and rope push downs for a few months will help while the pec gets a break.