Shoulder gone again, Fark!

[narcosis73]

Well here we go again, this time last year was doing work around home and stuffed shoulder, physio said I had a pinched nerve under the shoulder blade, this weakens my left arm to a point almost all push / pull movements are gone, so at work this Saturday, loading cement into customers truck felt a pop, no pain at the time but after a day of stripping wallpaper today I know it's gone again, so back to physio tomorrow, last time it took 10 weeks to fell right again, gutted. ?

[Pseudonym]

Bugger! Had you been doing any pre-hab work for strength and flexibility?

[narcosis73]

turns out the problem comes from under the shoulder blade, physio explains the discomfort and general weakness in arm / shoulder stems from inflammation under the should blade, so not as bad as what I first thought, physio and voltaren for a while. Looks like it's leg day today and tomorrow and the day after that.