Butt wink

[jimmybro1]

Found a good article on butt wink on the interwebs. Worth the read, really reinforces the fact that some individuals bones structures will inhibit them and  Advantageous to others. 

 

http://deansomerset.com/butt-wink-aout-hamstrings/

[Pseudonym]

Interesting. I really should film myself to see what my form is like.

 

I do think stretching my glutes and hip flexors makes a big difference to my squat depth - I know if I don't do it for a while, I feel it.

[FellowshipOfTheRon]

19 hours ago, Pseudonym said:

Interesting. I really should film myself to see what my form is like.

 

I do think stretching my glutes and hip flexors makes a big difference to my squat depth - I know if I don't do it for a while, I feel it.

put up some vids and we will help u out with stretching those glutes and hips no worries m8

[GyzzBrah]

Yeah Ill help too,

 

Gotten pretty good with butt winking and stretching other peoples glutes latley

[maccaz]

53 minutes ago, GyzzBrah said:

Yeah Ill help too,

 

Gotten pretty good with butt winking and stretching other peoples glutes latley

you're a dickhead. weird disturbed fgt.

 

[GyzzBrah]

31 minutes ago, maccaz said:

you're a dickhead. weird disturbed fgt.

 

 

bro its just joke.

[maccaz]

7 minutes ago, GyzzBrah said:

 

bro its just joke.

why do you even post on here?

[GyzzBrah]

40 minutes ago, maccaz said:

why do you even post on here?

 

Well at one time I used to post quite frequently about my workouts, and read interesting discussions, ask questions etc. Dont post that much atm 

[PETN]

40 minutes ago, maccaz said:

why do you even post on here?

 

I think he's cruising on here