Why you should be following Ben Pakulski on FB

[flexrondorianzenegger1]

If your a bodybuilding enthusiast,fan,follower,practitioner or whatever then you will know who IFBB Pro Ben Pakulski is.Or maybe you don't.Either way he is quickly becoming (In my opinion) bb'ings new guru on both training and nutrition.With a degeree in kinesiology the amount of quality information he posts freely on his FB is mind blowing but even more so is his freakish work ethic he puts into his social media forum and in turn his interaction. You can literally ask Ben questions in his comments area and expect near instant replies,and these arent just one off's or every other day,this is consistent.He really puts the yards into his social media interaction.

 

Sure its self promotion and a forum to market his MI40 training program but it isn't done in a cheapish ,strong advertising,constant product pushing manner and you can tell from the get go that product endorsement and marketing are second priority to his free information sharing and interaction.You wont see constant photos of his sup styack,you wont see selfies of him in the gym with his supps in foreground,you wont see cold upselling posts shoving products down your throat.

 

Secondly.The information is fire!his wealth of knowkwledge and its real life application is mind blowing.Backed heavily by science his techniques are second to none.

 

I admit that Ive never really been a fan of his physique but Ive acquired years worth of sound knowledge and advice just through following his Fb and youtube chanel

 

SALUTE  

 

[BeastBuilder]

I do rate Ben's info and have learned lots and implemented quite a few of the techniques and principles he posts about.

Although there was a bit of a fuss a week or so ago with him writing the exact info for an article that Chad Wesley and Co had put in their new book and he didn't cite sources etc. So that's a bit of a dick move but in general his info and stuff is pretty good.

[Bigken1985]

Sounds like a smart dude, was crack up in generation iron when he was tugging himself he was gonna beat branch 

[Wookie]

Full-on plaigarised 3 guys.

 

He might disemminate good info, but you lose the right to be called smart when you do that.

[HarryB]

I think he gives good information but it's not original info.. perhaps the fact he's a monster adds validity but it's regurgitated stuff. Every single bit of it. 

 

What I don't particularly enjoy about the guy is that he is quite quick to rubbish everyone else. Whilst I might think Branch Warren's form is atrocious his results say what he does works for him. I kind of think that if you're very confident in what you're doing you don't really need to prop yourself up by putting other people down. You just peddle your system and reasoning and leave it at that. 

[bang_bang]

He posts some absolute garbage. Alan Aragon called him out on some ridiculous claim he made awhile ago and he blamed it on a third party running his social media.. So yeah it's not always him replying 

[flexrondorianzenegger1]

Good to hear some feedback.Im sure some points are valid and I'm not here to defend him.If thats how you feel then that's how you feel.Either way he's a smart dude and if you want to learn a thing or two follow him.Don't have to take everything for gospel. Stay open minded,question everything and your hunger for knowledge and education will be insatiable.

[HarryB]

Yeah man there's always something to learn from everyone that's true.