Online coaching?

[Lumberjacked]

Anyone had any experience with online coaching in nz or overseas? Gains have stalled and am coming back from injury so was thinking about getting some help with a programme. Feels like I'm getting no where and picking up injuries for nothing. Be good to hear what people think about it.

[BeastBuilder]

What's your goals etc bro ?

That'll obvs impact who people recommend

[Lumberjacked]

What's your goals etc bro ?

That'll obvs impact who people recommend

Good point bro. Just after a bigger total. I know that sounds ambiguous but right now Im aiming for 700. So about 50 kg and to lose ten kg of fat that I put on. Need some help with form too I reckon.

[Skeletor]

I can say Wookies programs work. From whatever stage you are in. Beginner to advanced you should at least add something to your total.

[Realtalk]

What city are you in?

[Lumberjacked]

I can say Wookies programs work. From whatever stage you are in. Beginner to advanced you should at least add something to your total.

So It's worth the money. Is it hard to get a spot?

[Lumberjacked]

What city are you in?

I'm kind of in Auckland. Just past puke

[Wookie]

I can recommend Realtalk- a Wookie approved online coach.

I'm being pretty selective the next while as to who I coach. I need to get my own strength back.

Maccaz and Realtalk will do comp programming with me and I might take one more.

[BeastBuilder]

Lots of the lads here get coached by Wookie, I'm like a lone ranger here but yolo.

I get coached by Thomas Lilley from PTC Gold Coast.

Definitely recommend and definitely worth the money bro.

He has helped me progress in leaps and bounds this year.

Will see the end product at ProRaw in three weeks. Hopefully it's good advertising haha.

He's a Nutritionist as a day job too and offers diet advice etc as part of his coaching so could be a good bang for your buck as you will kill two birds with one stone as such.

[Skeletor]

So It's worth the money. Is it hard to get a spot?

Its been the most worth the money program ive run. Definitely give Realtalk a p.m man you wont regret it if you follow it as it says.

[eLm0]

Lots of the lads here get coached by Wookie, I'm like a lone ranger here but yolo.

I get coached by Thomas Lilley from PTC Gold Coast.

Definitely recommend and definitely worth the money bro.

He has helped me progress in leaps and bounds this year.

Will see the end product at ProRaw in three weeks. Hopefully it's good advertising haha.

He's a Nutritionist as a day job too and offers diet advice etc as part of his coaching so could be a good bang for your buck as you will kill two birds with one stone as such.

 

Yea I get coached by Thomas too. Definitely knows his stuff, great feedback from videos etc. plus is overall nice guy and often comes to GPC comps in NZ to support his lifters

[maccaz]

Its been the most worth the money program ive run. Definitely give Realtalk a p.m man you wont regret it if you follow it as it says.

agree on wookie value.

i think come comp i will have put close to 80kg on my total in something like 15-16 weeks

couldnt have done that via sheiko or anything else.

[GyzzBrah]

Yeah wookie the best. Realtalk also would be good if he offers, he learns from wookie.

[maccaz]

Yeah wookie the best. Realtalk also would be good if he offers, he learns from wookie.

 

program only as good as the persons ability to follow it without making mistakes constantly trolol

[GyzzBrah]

Yep, thats true. Also bothering to eat more than a few hundred calories and turning up to the gym also helps.

 

Edit: despite this, wookies programing still helped me to progress more than anything else, which shows how good it is.

[maccaz]

Yep, thats true. Also bothering to eat more than a few hundred calories and turning up to the gym also helps.

 

Edit: despite this, wookies programing still helped me to progress more than anything else, which shows how good it is.

bro strike 3 is coming close. "despite" nothing.

do what you're told. i dont see how you can keep bungling it.

have you been training and eating food this week?

 

why would someone want you going around saying you're doing/did their program when you half-assed it? makes the program look less good than it actually is.

[Lumberjacked]

Well looks like their both good, would be happy to have either Ptc or Realtalk if they have the time available. Wookie approved has got to be good it sounds like. Will look into it, can you pm on gymnation? Noob status.