Cottage Cheese

[kanez]

Thought be worth asking if anyone has any meal ideas for Cottage Cheese to mix it up a bit, or you just eat it straight from the tub?

[HarryB]

Mix it with blueberries or protein powder.

[BeastBuilder]

Mix with protein powder, or stevia, or blueberries, or a lil bit of yoghurt, or sugar free drinking chocolate.

Or any combination of the above lol.

Cottage Cheese+Protein+Lil bit of Natural Yoghurt+Tiny bit of Stevia is legit. Freezer for like 20 minutes or so. Closest thing to ice cream you'll get while dieting.

[kanez]

Yeah sweet will give it a go with blueberrys, got to be better than straight out the tub for the last few weeks lol.

[ss4533]

On vogels with spinach, smoked chicken and balsamic vinegar

[Pseudonym]

Start with a scoop or two of vanilla protein powder and a splash of water to mix it. That gives your base flavour/sweetness, then add any of the following:

- Blueberries/raspberries/boysenberries

- Cinnamon and sultanas

- Pineapple

- Yoghurt toppings

 

Or go savoury, and put it on top of a lettuce salad with olives, sundried tomatoes, and chilli flakes.

[Skeletor]

Chuck half a tub in a shaker with a can of tuna and some milo. Add milk and chug it as fast as you can . By the time you taste it its already in your stomach. 

[maccaz]

Chuck half a tub in a shaker with a can of tuna and some milo. Add milk and chug it as fast as you can . By the time you taste it its already in your stomach.

That u gymrat?

[Gym rat]

That u gymrat?

No that's not be bro but sounds simlar what I do with my oats

[Tonkintechnique]

sometimes after the gym in the mornings il grab a tub of light cottage cheese and a can of pineapple, not bad macros and good taste plus not to much fructose 

[Gym rat]

Haven't done cottage cheese before heading off to bed. Might have to try that sometime

[trainlikeafreak]

200g low fat cottage cheese, 1 scoop whey, 1 cup oats, handful of almonds or cashews.. Had that meal religiously before bed for years.

[Darkness]

Vanilla protein powder and some almonds and raisins.

[ZADIE]

Watties sweet and sour sauce

[tyreguy]

^^ that you azide? lol

[ZADIE]

^^ that you azide? lol

Yeah br0 i rejected my ban and then psodeu begged me to come back implicitly if i came back with an alias and contribute positively in at least 50% of my posts.

I used to buy cottage cheese from clearance section when i was povo as f*ck. Once i got 20 something 250g tubs. Either mix with flavoured whey protein or with the sauce i mentioned earlier. Nicer savoury than sweet imo.

[tyreguy]

Cheers bro!

[Bruce Al]

word