Jump to content

Sorry!

This site is in read-only mode right now. You can browse all our old topics (and there's a lot of them) but you won't be able to add to them.

Gyzz diet

GyzzBrah

By GyzzBrah
in Diet & nutrition

 Share

Recommended Posts

  • Replies 229
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

maccaz
maccaz

can you post volumes of each of these foods?   2.5 egg on toast not much use if u have 33 pieces toast   also oats implies more than one oat, but could just be 2 single oats and 60 cups of whey,

Pseudonym
Pseudonym

Had to be at work early today, so breakfast was a flat white, followed by an early lunch.   Speaking of which, for cheap entertainment, go to Subway and ask for a Chicken & Bacon Ranch Melt on fla

Realtalk
Realtalk

Partners mothers bday she is down staying with us (FML in 10x capitals) so I'm going out for breakfast with them. So for breakfast I will be inhaling a gas chamber worth of cigarette tar and I'l

Posted Images

maccaz Veteran member

maccaz

Posted
Posted

food scales cheap i think i got mine for 7$ and they work fine for what i need, get some of those and start weighing raw weight of things, make shit easier for yourself cos ul learn to eyeball things (i can accurately measure by eye 200grams of meat to nearest 5-10 grams srs)

Link to comment
Share on other sites
Leeroid Veteran member

Leeroid

Posted
Posted

Well I obviously know what im eating, which helps me.

 

Posting the exact volumes of every single thing I have helps nobody but makes it very annoying and tedious for me to do when I already know.

Why do you even post what you eat then? The whole point of posting your food is so we know exactly what you're eating so that we can suggest changes etc. One of the most important factors of eating is portion size. Stop trying to be Azide, you're only making yourself look like a desperate idiot trying to be cool

Link to comment
Share on other sites
HarryB Veteran member

HarryB

Posted
Posted

Why do you even post what you eat then? The whole point of posting your food is so we know exactly what you're eating so that we can suggest changes etc. One of the most important factors of eating is portion size. Stop trying to be Azide, you're only making yourself look like a desperate idiot trying to be cool

Trying to reason with him? Pointless :)

Link to comment
Share on other sites
maccaz Veteran member

maccaz

Posted
Posted

i had a random breakfast today cos lunch meeting at restaurant so ate my usual lunch for breakfast .

 

1cup raw rice 

340gram canned salmon (big cans were on special so got lots)

 

was too much food so split into 2 breakfasts bout an hour gap in between

Link to comment
Share on other sites
maccaz Veteran member

maccaz

Posted
Posted

Weetbix and milk x 4

250g pasta

Can tuna 20g protein and 200g rice

Lewis Road Creamerey x 300 ml 

 

Sorry.

 

dont be a baby (in bold)

its good that you're logging now you can actually get some useful input

try up protein a little bit, buy bigger can of tuna and include some protein with the pasta. how do you eat plain pasta? isnt it a bit yuck?

Link to comment
Share on other sites
shatterr Junior member

shatterr

Posted
Posted

I had 

 

3 eggs, half cup of egg whites and about 50ml of milk mixed to make scrambled eggs, 2 slices of grain bread toasted then

 

2 scoops of whey, half tin of peaches and 1/4 cup of oats and a bit of water mixed together to make sluge then

 

1 cup brown rice, 185g tuna and about 1/4 of a bag of frozen mixed vegetables then im gonna have

 

200gish steak, 1 fist size potato, broccoli, carrots and 2 eggs

 

ill probably have another scoop of whey by itself later

Link to comment
Share on other sites
HarryB Veteran member

HarryB

Posted
Posted

I had

3 eggs, half cup of egg whites and about 50ml of milk mixed to make scrambled eggs, 2 slices of grain bread toasted then

2 scoops of whey, half tin of peaches and 1/4 cup of oats and a bit of water mixed together to make sluge then

1 cup brown rice, 185g tuna and about 1/4 of a bag of frozen mixed vegetables then im gonna have

200gish steak, 1 fist size potato, broccoli, carrots and 2 eggs

ill probably have another scoop of whey by itself later

Nice work. Ummm how big is your fist? Lol

Link to comment
Share on other sites
 Share
Go to topic listing


  • Popular Contributors

    Nobody has received reputation this week.

×
×
  • Create New...