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Core strength with calisthenics

Pseudonym

By Pseudonym
in Fitness & cardio

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Pseudonym Veteran member

Pseudonym

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Youtube recommended this to me. And I, in turn, recommend it to you.

 

You can probably skip the first minute, but after that it gets into a comprehensive list of ab exercises. And they just keep coming, one after another after another. There are some goodies in here I'd forgotten or hadn't seen before...

 

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