TLAF 1 month out

[trainlikeafreak]

Just an update for whoever cares! Pic in trunks is from last week before I carbed up.. 4.5 weeks out. Pics in changing room is with a chest pump taken today 3.5 weeks out. Excited! Not gonna change much leading into the show. Just gonna time a refeed and try co,e in hard and dry. Special thanks to Harry b for looking after me while my mind is currently awol lol

[Leeroid]

Definitely looking lean enough bro. Good shit. I'll try to come watch but don't think I'll be able to

[tyreguy]

You natty br0?

Congrats for achievements thus far.

[ngapuhi strong]

looking good there bro

[Pseudonym]

Shiiiit. And still over a month to go - yeah, I think you'll be ready in time!

[trainlikeafreak]

Thanks guys yes I think I. Slightly ahead.. But am I?? Seriously... Am I? Most of the people I know who have been shredded have been in shape well before the show.. I think it's definately the way to do it

[FUBU]

Thanks guys yes I think I. Slightly ahead.. But am I?? Seriously... Am I? Most of the people I know who have been shredded have been in shape well before the show.. I think it's definately the way to do it

You are shredded az. Your up there with the elite, from what I've seen at last years show. You can tell that you don't muck around.

 

Your back is amazingly wide and your delts are like, 'The Hulks.'

 

Awesome work, Mr. Freak. Take #1!

[trainlikeafreak]

Thanks guys yes I think I. Slightly ahead.. But am I?? Seriously... Am I? Most of the people I know who have been shredded have been in shape well before the show.. I think it's definately the way to do it

You are shredded az. Your up there with the elite, from what I've seen at last years show. You can tell that you don't muck around.

 

Your backs amazingly wide and you delts are like, 'The Hulks.'

 

Awesome work, Mr. Freak. Take #1!

Haha thanks man.. My condition will be on point.. Absolutely no excuse not to be in shape.. Just do the work. However I need to be quite a bit bigger before I can be seen as elite lol. I'll be just another guy at the show to be honest but I'm hoping my condition can turn a head or two

[crazyfacials]

Sanpai Harry must be pleased, no wonder why he doesn't return my late night calls