Novice Push/Pull

[caponz]

This is a novice push pull being held by Redemption Strength & Conditioning in association with Capo NZ

Weigh in at 0900hrs
Lifting commences at 11.00hrs
Entry fee $10 per lifter
This is an unsanctioned comp so no lifting suit is required.
T-shirt and short is fine.
This event will be run under GPA rules
For further information and to enter contact:
rscgymnp@gmail.com
0211900861
OR
bigalpt@gmail.com
0223545675

online entry here:

https://docs.google.com/forms/d/14L8kZDVBBJMDbcWJ3xwEMyThQTf6muoW-fJezt1cXjM/viewform?c=0&w=1

[Skeletor]

This will be me all going well. Be good to come along and see how a comp works. Looks like a wicked gym.