Sweeeet treat

[Clueless]

 

Rightyo fellas guess the calories in the bowl. All done guessing - good. Under 300 calories

 

Meadowfresh chocolate milk 250ml (179 calories)

Muesli 30gms (117 calories)

Secret ingrediants 

     Xantham gum and

     Walden farms 0 calorie chocolate sauce

Both from http://www.iherb.com?rcode=SIB660

 

 

 

Originally tried zero calorie soda (Coke Zero with lime) scoop of protein powder and Xantham gum called protein fluff

 

basically calories just from protein powder (130 or so dependng on brand)

Youtube video here

 

[Pseudonym]

Cheers Clueless. That protein fluff sounds interesting - although in the photo it does have a unfortunate resemblance to a turd...

I bought me a shiny new food processor the other day, perfect for whipping up cottage cheese - and it comes out like a mousse, similar to this. I'll get some recipes up soon.

[Gym rat]

Cheers clues will have to try that sometime during offseason sounds tasty

[Dinahlady]

Been looking for that xanthan/guar gum stuff. Can also freeze it and make ice cream too I'm pretty sure. Looks cool! 

[Gym rat]

I would pick 280 calories not sure about how many carbs there would be