overnight brownie batter protein oats

[beefneggs123]

Here you go

 

Ingredients

 

1 cup	Unsweetened almond milk (or low fat milk of choice)
1/2 cup	Plain low fat Greek yogurt (or mashed banana, or pumpkin)
2 tbs	Unsweetened cocoa powder (or more, to taste)
1/8 tsp	Salt
2 tbs	Baking stevia or 1/4 cup sweetener that measures like sugar 1
1 cup	Old fashioned oats
1/4 cup	Protein powder (or additional oats) In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid). Top with chopped nuts or topping of choice if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!   Nutrition Breakdown 2 Servings 273 Calories per Serving 6 g Fat 40 g Carbohydrate 5 g Fiber 6 g Sugar 20 Protein 7 wieght watchers points

 

[Gym rat]

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