Quick Snacks

[GyzzBrah]

1)

Take a microwave packet of quinoa + brown rice (from countdown)

Heat it up

Mix with diced garlic, olive oil, and parsley, and squeese of lemon.

2)

Get a blender

Put 250ml water, 60g whey powder, 3 tbs peanut butter (smooth)

mix.

-

Idk if anyone has another quick snack to add then feel free.

[Realtalk]

This thread reminds me of the complex subject that is rocket science 

[9762291220]

Br0, i’m gonna type as sober as possible, that honestly sounds fcking pathetic and digusting compared to my snacks. and I’m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you’re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty snack on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.

[maccaz]

you should try get on my kitchen rules.

but then you need a team mate so maybe gym rat (your dunedin counterpart) will be keen?

[Realtalk]

Br0, i’m gonna type as sober as possible, that honestly sounds fcking pathetic and digusting compared to my snacks. and I’m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you’re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty snack on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.

Lol wine coolers lmao

[crazyfacials]

Is this on the diet this week coach?

 

I got your roid cycle excel spreadsheet by the way, thanks for putting graphs in it

[Clueless]

Awaiting Gymrats low card alternative snack - rice cakes with no rice perhaps

[Spacebound]

Br0, i’m gonna type as sober as possible, that honestly sounds fcking pathetic and digusting compared to my snacks. and I’m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you’re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty snack on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.

 

I would rather phuck a guy than drink wine out of winecoolers and im not even gay. We aint all 10k/day CEO bro with a phucking 'house on beach' aka a G4P shoot location

[Dinahlady]

Good Beef Jerky = underrated. 

Best brand: Cantebury Billtong. 

http://canterburybiltong.co.nz/ 

 

 

[crazyfacials]

Good Beef Jerky = underrated. 

Best brand: Cantebury Billtong. 

http://canterburybiltong.co.nz/ 

 

 

You need to try one from them South African shops, it's nothing like the packaged stuff (but expensive as f*ck)

 

Tried moose jerky in Canada and it was amazing

[GyzzBrah]

Good Beef Jerky = underrated. 

Best brand: Cantebury Billtong. 

http://canterburybiltong.co.nz/ 

Omg yess! Tried billtong from a SA meat shop, they put some spicy seasoning on it and you eat them like chips