Top diet peeves when dieting for a comp

[9762291220]

 

Is coke (the drink) a comp food then? Has no fat in it

No coke is classed as off season food may I make a suggestion which is spend time by reading up on bodybuilding nutrition.

is nutmeg an off season food or a comp food?

[Realtalk]

 

 

9762291220 wrote:

Is coke (the drink) a comp food then? Has no fat in it

No coke is classed as off season food may I make a suggestion which is spend time by reading up on bodybuilding nutrition.

is nutmeg an off season food or a comp food?

[GyzzBrah]

Yeah I always like to sprinkle nutmeg on my low carb sandwiches during school, helps me concentrate.

[9762291220]

Gym rat how would you compare foods for your prep for pans and food for your prep for nats? Same or are nats foods stricter etc. Maybe give some examples in answering.

[Gym rat]

Gym rat how would you compare foods for your prep for pans and food for your prep for nats? Same or are nats foods stricter etc. Maybe give some examples in answering.

I am keeping my carbs low while I am preping for Nats and not cycling my carbs what I was doing for the pans.

[Realtalk]

 

9762291220 wrote:

Gym rat how would you compare foods for your prep for pans and food for your prep for nats? Same or are nats foods stricter etc. Maybe give some examples in answering.

I am keeping my carbs low while I am preping for Nats and not cycling my carbs what I was doing for the pans.

[9762291220]

Think youve got a good shot at the overall? What other athletes are you worried about?

[Gym rat]

9762291220 wrote:

Think youve got a good shot at the overall? What other athletes are you worried about?

[Leeroid]

Low carb low fat. Hell I hope you at least having high protein

[Realtalk]

Watch those kidneys bibby you don't wanna shut them down from too much protein like big Ron Coleman did back in '78

[9762291220]

Gymrat why is it that you always wear cycling shorts including throughout the day when you arent biking?

[Gym rat]

Gymrat why is it that you always wear cycling shorts including throughout the day when you arent biking?

I enjoy wearing biking shorts when i am training find them better to wear then normal shorts.

[Gym rat]

 

9762291220 wrote:

Gym rat how would you compare foods for your prep for pans and food for your prep for nats? Same or are nats foods stricter etc. Maybe give some examples in answering.

I am keeping my carbs low while I am preping for Nats and not cycling my carbs what I was doing for the pans.

Why not? 

How low carb are you? Carbs aren't bad you know.

[Realtalk]

 

 

9762291220 wrote:

Gym rat how would you compare foods for your prep for pans and food for your prep for nats? Same or are nats foods stricter etc. Maybe give some examples in answering.

I am keeping my carbs low while I am preping for Nats and not cycling my carbs what I was doing for the pans.

Why not? 

How low carb are you? Carbs aren't bad you know.

Rather not say on what the low carb ratio is for me or the protein ratio is for me each day while I am preping for nationals . Yes I am a wear of of too much protein is not good for the kidneys .

[Gym rat]

Because I don't want to say what my low carb ratio or protein intake is while I am preping for Nats .

[Hitro]

Do you think it will jinx it Gymrat?

 

Or do you think a competitor will see it and go even lower carb?

[9762291220]

That doesnt explain why..you just repeated the statement without explaining the reasoning behind it.

[Realtalk]

Because I don't want to say what my low carb ratio or protein intake is while I am preping for Nats .

That's just silly mate, why even bother talking about your diet in first place then. 

"Low carb" doesn't actually mean anything then does it. low compared to what?

FFS mate i don't wanna be reading about you being low carb anymore if I don't even know what low carb is, if you mention it again I'll request that you're banned from forum. Ok?

p.s go to sleep bro people on low carb can't stay up this late at night, it's impossible so you must be at very least medium carb I would say.

[Gym rat]

Because I don't want to say what my low carb ratio or protein intake is while I am preping for Nats .

That's just silly mate, why even bother talking about your diet in first place then. 

"Low carb" doesn't actually mean anything then does it. low compared to what?

FFS mate i don't wanna be reading about you being low carb anymore if I don't even know what low carb is, if you mention it again I'll request that you're banned from forum. Ok?

p.s go to sleep bro people on low carb can't stay up this late at night, it's impossible so you must be at very least medium carb I would say.

For the record I don't have to have to say if I don't want plus I have every right to keep it private

[Realtalk]

 

Because I don't want to say what my low carb ratio or protein intake is while I am preping for Nats .

That's just silly mate, why even bother talking about your diet in first place then. 

"Low carb" doesn't actually mean anything then does it. low compared to what?

FFS mate i don't wanna be reading about you being low carb anymore if I don't even know what low carb is, if you mention it again I'll request that you're banned from forum. Ok?

p.s go to sleep bro people on low carb can't stay up this late at night, it's impossible so you must be at very least medium carb I would say.

For the record I don't have to have to say if I don't want plus I have every right to keep it private

Whatever dude.... Your probably high carb anyway.

[9762291220]

Probably doesnt even know what difference between carbs fats proteins is and is high carb high fat low protein

[pyro]

 

 

Because I don't want to say what my low carb ratio or protein intake is while I am preping for Nats .

That's just silly mate, why even bother talking about your diet in first place then. 

"Low carb" doesn't actually mean anything then does it. low compared to what?

FFS mate i don't wanna be reading about you being low carb anymore if I don't even know what low carb is, if you mention it again I'll request that you're banned from forum. Ok?

p.s go to sleep bro people on low carb can't stay up this late at night, it's impossible so you must be at very least medium carb I would say.

For the record I don't have to have to say if I don't want plus I have every right to keep it private

So if you are keeping it private, maybe you shouldn't mention in every post, im also low carb. Just a thought.

[Gym rat]

Probably doesnt even know what difference between carbs fats proteins is and is high carb high fat low protein

I do so know what the difference is fats high carb and protein smart arse including high fat including low protein.

[9762291220]

So youre on a high fat low protein moderate carb diet atm? Explain what difference is between fats, carbs and proteins then...

[Gym rat]

So youre on a high fat low protein moderate carb diet atm? Explain what difference is between fats, carbs and proteins then...

For the record  I am on a low carb high protein diet just now if any of you smart muppets trolls ask me about my diet again . I rather not say what the macros are plus I have every right to keep it private.