Recommend PT/nutritionist for a beginner

[fudoc5]

Hi,

I havn't post on here in a while, drawing on those who have had good experiences/results with female personal trainers (with good nutritional insights). I am writing onbehalf of my partner who is a beginner and totally new to this, and any reccomendations/referrals around central auckland would be much appreciated. Thanks

Cheers,

fudoc

[Gym rat]

I would highly recamind jo Stewart who is a good friend of mine and she works at wolfs gym Henderson or seeing a trainer in your area plus one that you can afford see

[Rebel101]

Jo Stewart is great but also consider Aylmer Porter 20 years of experience takes some beating, his details are on the bottom of the home page of this site.

It does not matter whether you are a beginner or experienced gym goer you often only get one opportunity to make a good choice or be mucked around by a novice.

[Gym rat]

Being mucked around by a novice is not a good thing and I have been like when the novice trainer screws up your comp prep is not a good thing which has happen to me once and hopefuly that will be the only time that has happen to me figures crossed.

[Pseudonym]

Hey Fudoc! Haven't seen those calves of yours around here for a while! How have you been?

What gym does your partner train at?

[Realtalk]

Being mucked around by a novice is not a good thing and I have been like when the novice trainer screws up your comp prep is not a good thing which has happen to me once and hopefuly that will be the only time that has happen to me figures crossed.

You stuffed it up urself. End of story. Keep the thread on topic, not everything needs to turn into being  about you. Stay in your journal jfc

[fudoc5]

Hey Fudoc! Haven't seen those calves of yours around here for a while! How have you been?

What gym does your partner train at?

Cheers Pseudonym calves still there (looking a little softer), yeah been on contract working around the pacific islands for last few years, good to be back home tho. Have put on a decent bit of weight myself (not lean mass) too (too much turkey tails, palusamis, and breafruit), so looking to get back in shape for summer.

She currently trains at the gym at Auckland Diocesan School as she works there and gets in free.

oh yeah, am likeing this new website design too, much more simple navigation around threads

[fudoc5]

thanks Gymrat and Rebel