Whey Sludge and Berries!!

[GyzzBrah]

Recepie:

30-50g whey powder (prefs vanilla or chocolate)

Berries (Frozen)

Milk

Method:

Put whey in a small bowl. Add pinch of milk and stir to become a thick runny paste. Add milk to acheive desired consistency. Add shitload of berries. Refrigate if wants to.

This makes a good snack or desert and tastes good.

[Pseudonym]

Try adding a tablespoon of peanut butter. So good!

[Gym rat]

Yum