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BODY BUILDING PROGRAMME

dannyman

By dannyman
in Bodybuilding & aesthetics

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dannyman Junior member

dannyman

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Sorry tried to search just after some body building training routines ,diet ,supps ,whole break down  I can follow wanna gain muscle n loose fat wanna have hero body (got misses)do odd bit martial training as well do u reccomend just shove down a p shake to not lose any muscle etc before a class .. any links welcome and please patronise away to fell superior. cheers..

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Pseudonym Veteran member

Pseudonym

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Posted

Cheers for that, Maccaz. I just realised how those pages look in the new layout... they definitely need some love! *blush* Still, the information is all good for newbies.

Dannyman, feel free to ask us more questions if that's too basic for you.

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