green smoothies

[tyreguy]

Green for life book by victoria boutenko Good for weight loss and general health More of hollistic look at diet and food. So much stuff I learnt about leafy greens etc.

[danellaj]

Great book ! That familys story is so inspiring. I went completly raw for a while after reading it. But i tend to jump onto fads like that - need something to be consumed with or I go insane. I saw her speak in Auckland shes really interesting.

But green smoothies are super easy to take to work for lunch. My hubby makes us green smoothies every night and we take that to work, you can even put unflavoured protien powder in it if you want extra protien. 

[knock knock]

I've used flavoured protien power too, it's fine .

[Ketogains]

ive used a product called Barley Green in myprotein shakes - not the same as a green smoothie but has a lot of that green goodness in it