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Have a look at my 2014 cycle plan!


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Cycle Plan and dosages for the next year are below.  Would appreciate thoughts and comments especially around time off and choice of compounds etc.

 

Cycle Experience; 12 weeks Test E @ 500mg PW,  10 Weeks Test E @ 500mg

3.5Years Training Experience - on a structured plan, another 1 year before that of mucking around! 

Cycle #1 starting 3rd March – PCT Ending 4th August.  Plan for this cycle is a Lean Bulk.

 

Test P                    – 75mg EOD        1-4

Test E                    – 250mg PW       1-17

EQ                          – 600mg PW       1-16

 

2 Weeks after last Pin start PCT at

 

Clomid                 – 50/50/25/25

Nolva                    – 40/40/20/20

Also Start DAA

 

Finesteride         – 1mg Daily

Adex                     – As needed, probably around 0.5mg PW, 0.25mg on pinning days.

 

Training will be 5/3/1 Based with a focus on bodybuilding, athletic performance, speed and stamina – I also really want to focus on the main lifts and get strong this year.

 

Cycle #2 starting 6th October – PCT Ending 11th January.  Plan for this cycle is to cut.

 

Test E                    – 500mg PW       1-14

 

Clen – 2weeks on 2 weeks off – ramping up dosages.

 

2 Weeks after last Pin start PCT at

 

Clomid                 – 50/50/25/25

Nolva                    – 40/40/20/20

Also Start DAA

 

Finesteride         – 1mg Daily

Adex                     – As needed, probably around 0.5mg PW, 0.25mg on pinning days.

 

Thoughts, comments and Constructive criticism more than welcome.

 

Thanks,

Ignite

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I would begin with just test first, keep the prop in as proposed and see how you react.

move on to the boldonone second time round, its a mild compound with minimal sides - it does aromatase but not as much as test, you will likely see the cosmetic results of EQ a bit better when u cut.

never ran pct myself so cant comment.

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Hey bro, sorry kind of missed out my cycle experince, ive ran 2 test e cycles in the past and want to add in another compound, EQ really interests me because of the appetitie, endurance and joint properties not because of the cosmetics like vascularity etc.

 

that plus the addition of gains you are more likely keep really interests me.

 

Appreciate your comments bro and cant wait to see you shred up!  can safely say im an avid reader of your journals and am looking forward to seeing what you bring to the stage.

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Hey bro, sorry kind of missed out my cycle experince, ive ran 2 test e cycles in the past and want to add in another compound, EQ really interests me because of the appetitie, endurance and joint properties not because of the cosmetics like vascularity etc.

 

that plus the addition of gains you are more likely keep really interests me.

 

Appreciate your comments bro and cant wait to see you shred up!  can safely say im an avid reader of your journals and am looking forward to seeing what you bring to the stage.

thanks mate appreciate it.

righto, EQ sounds like a goer then, i find it definitely helps with endurance - the gains are a bit slower but steady, from the looks of it you will be running for sufficient time to get some decent gains.

Although a mild compound - i found it does have an effect on my libido - sort of killed it a little compared to the usual horn dog iam on just test lol  I didnt get the amazing hunger cravings side effect that some rave on about, but if you did get it, it would only assist you in your bulking mission!

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Whats the idea behind Test-P..?  (front loads? don't bother)...

Why Finasteride..? You'd be on low dose test so minimal DHT conversion, certainly not an issue..

Same with the Arimidex..? again low dose test, minimal aromatization..?

Clomid 50,50,25,25..... maybe just stck on 25 X 4wks

Nolva keep to 20,20,10,10....

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Whats the idea behind Test-P..?  (front loads? don't bother)...

Why Finasteride..? You'd be on low dose test so minimal DHT conversion, certainly not an issue..

Same with the Arimidex..? again low dose test, minimal aromatization..?

Clomid 50,50,25,25..... maybe just stck on 25 X 4wks

Nolva keep to 20,20,10,10....

First of all thanks for your reply, I really appreciate it and love reading all your posts.

 For your questions; Test P - faster acting test ester to kickstart cycle.  I.e feel effects of the test faster

Finasteride because I value my hairline, although minimal conversion at 250mgs I would prefer none at all while running another compound.  I also note that my hair goes very coarse and dry while running test e, want to see if this helps minimise the problem. 

Armidex because I believe I am quite prone to estrogen related sides, I seem to get itchy nips as soon as a miss an adex dose on cycle so would rather has it on hand and as needed than not at all.

What are the differences between running the higher doses vs the low?  Surely the higher doses would bring HPTA function back to normal faster?  I may need to read up

on a few pct threads again to check that!!

 

 

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Whats the idea behind Test-P..?  (front loads? don't bother)...

Why Finasteride..? You'd be on low dose test so minimal DHT conversion, certainly not an issue..

Same with the Arimidex..? again low dose test, minimal aromatization..?

Clomid 50,50,25,25..... maybe just stck on 25 X 4wks

Nolva keep to 20,20,10,10....

First of all thanks for your reply, I really appreciate it and love reading all your posts.

 For your questions; Test P - faster acting test ester to kickstart cycle.  I.e feel effects of the test faster

Finasteride because I value my hairline, although minimal conversion at 250mgs I would prefer none at all while running another compound.  I also note that my hair goes very coarse and dry while running test e, want to see if this helps minimise the problem. 

Armidex because I believe I am quite prone to estrogen related sides, I seem to get itchy nips as soon as a miss an adex dose on cycle so would rather has it on hand and as needed than not at all.

What are the differences between running the higher doses vs the low?  Surely the higher doses would bring HPTA function back to normal faster?  I may need to read up

on a few pct threads again to check that!!

Its only my opinion: Spiking blood levels up to supra-physiological levels within a smaller timeframe may induce aromatization and higher levels of DHT conversion via 5-alpha reductase..That was my reasoning for not front loading, especially if you are prone to side effects..!!

Itchy nips: how regular do you inject.... twice per half life creates more stable blood concentrations... less spikes & troughs... less side effects.. thats the theory..!!

PCT... I'm no longer a fan, not that I ever was, only did it once in 33yrs... taper off was sufficient for me.. I would always advise against too much poly-pharmacy.. Clomid is a very harsh compound for some people.. I've studys to show 25mg Clomid works adequately and Nolva is fine at 20mg, & I'd taper that off too.... 10mg...

 

 

 

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Whats the idea behind Test-P..?  (front loads? don't bother)...

Why Finasteride..? You'd be on low dose test so minimal DHT conversion, certainly not an issue..

Same with the Arimidex..? again low dose test, minimal aromatization..?

Clomid 50,50,25,25..... maybe just stck on 25 X 4wks

Nolva keep to 20,20,10,10....

First of all thanks for your reply, I really appreciate it and love reading all your posts.

 For your questions; Test P - faster acting test ester to kickstart cycle.  I.e feel effects of the test faster

Finasteride because I value my hairline, although minimal conversion at 250mgs I would prefer none at all while running another compound.  I also note that my hair goes very coarse and dry while running test e, want to see if this helps minimise the problem. 

Armidex because I believe I am quite prone to estrogen related sides, I seem to get itchy nips as soon as a miss an adex dose on cycle so would rather has it on hand and as needed than not at all.

What are the differences between running the higher doses vs the low?  Surely the higher doses would bring HPTA function back to normal faster?  I may need to read up

on a few pct threads again to check that!!

 

 

 

Whats the idea behind Test-P..?  (front loads? don't bother)...

Why Finasteride..? You'd be on low dose test so minimal DHT conversion, certainly not an issue..

Same with the Arimidex..? again low dose test, minimal aromatization..?

Clomid 50,50,25,25..... maybe just stck on 25 X 4wks

Nolva keep to 20,20,10,10....

First of all thanks for your reply, I really appreciate it and love reading all your posts.

 For your questions; Test P - faster acting test ester to kickstart cycle.  I.e feel effects of the test faster

Finasteride because I value my hairline, although minimal conversion at 250mgs I would prefer none at all while running another compound.  I also note that my hair goes very coarse and dry while running test e, want to see if this helps minimise the problem. 

Armidex because I believe I am quite prone to estrogen related sides, I seem to get itchy nips as soon as a miss an adex dose on cycle so would rather has it on hand and as needed than not at all.

What are the differences between running the higher doses vs the low?  Surely the higher doses would bring HPTA function back to normal faster?  I may need to read up

on a few pct threads again to check that!!

Its only my opinion: Spiking blood levels up to supra-physiological levels within a smaller timeframe may induce aromatization and higher levels of DHT conversion via 5-alpha reductase..That was my reasoning for not front loading, especially if you are prone to side effects..!!

Itchy nips: how regular do you inject.... twice per half life creates more stable blood concentrations... less spikes & troughs... less side effects.. thats the theory..!!

PCT... I'm no longer a fan, not that I ever was, only did it once in 33yrs... taper off was sufficient for me.. I would always advise against too much poly-pharmacy.. Clomid is a very harsh compound for some people.. I've studys to show 25mg Clomid works adequately and Nolva is fine at 20mg, & I'd taper that off too.... 10mg...

 

 

 

 

Troll - how did you taper off? Just reduce dose over a number of weeks?

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