Bodybuilding/scupting- where to begin??!

[aimeetherese]

Hi Ladies,

I am 25, 165cm tall and weigh 66kg. I usually waver around 59kg with healthy eating but have let myself go the last 6 months. Instead of just losing weight this time through diet, I want to set myself a new challenge and train hard. I don't know where to look or who to ask when it comes to bodybuilding. Does anyone have any advice? And does anyone in Auckland want to join me on this mission? Thanks!

[Pseudonym]

Welcome Aimee. Careful - once you catch the bodybuilding bug, it's addictive!

Whereabouts in Auckland are you? Have you been a gymgoer previously, or is this all totally new to you?

[aimeetherese]

Hi pseudonym, I'm on the North Shore. I can work my way around the gym but need some (a lot) of support starting with some hard training! I'd love to find someone else around the area who was keen to give it a go if anyone hears me!

[Gym rat]

When you do your first comp who you will be hooked plus getting to the stage it is a fun a exciting journey.If you are a member at Wolfs gym in gleenfield there is Mike Kingsnorth who is a trainer there.

[Pseudonym]

I can recommend Aylmer Porter. He trains out of Club Physical Albany, and has taken a few members here (myself included) to bodybuilding success.

http://www.snipurl.com/aylmerporter

[Rebel101]

Hi pseudonym, I'm on the North Shore. I can work my way around the gym but need some (a lot) of support starting with some hard training! I'd love to find someone else around the area who was keen to give it a go if anyone hears me!

Hi Aimee if you need someone to talk to or get ideas off most welcome to get together.

I can highly recommend Aylmer as a trainer, and you will need someone solid in your preparation who can advise you and monitor progress.

But for when you just need another female to talk to I am here.

[yoza_its_roza]

Hi Aimee,

Womdering how things have gotten on for you. I would love to learn more as Im looking at getting into the same thing but i have no idea where to start.

 

Im on the shore as well so perhaps you could set me in the right direction

 

Cheers

[Rebel101]

Hi Aimee,

Womdering how things have gotten on for you. I would love to learn more as Im looking at getting into the same thing but i have no idea where to start.

 

Im on the shore as well so perhaps you could set me in the right direction

 

Cheers

Hi just so you are aware Aimee wrote her request back in January so incoase she is not watching the site right now you are more than welcome to touch base will me if you need some encouragement.

I am not looking to train with anyone but love to support people and help where I can, I train out of Club Physical in Albany so am not too far away. Let me know if I can help.