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Timaru Powerlifting


NZGator

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I started lifting earlier this year and I have been clicking along just fine. I did about  22 weeks on a 5x5 and 3x3 program and have moved to Texas Method now for the past 8 weeks. I have made good progress achieving  1RM's of 200kg squats, 130kg bench, and 170kgs Deadlift. I am happy with everything but my deadlift and I would like to find someone to give some feedback or coaching.

If there is anyone in Timaru who would like to have a lift and give me a hand it would be much appreciated.

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Hey NZGator,

We're just starting up a small gym in rural Honduras, Central America and we were looking for a logo of an alligator lifting weights to use for our flyers.  Did you make that image yourself?  Would you mind if we were to borrow the logo for some of our local promotion?  I completely understand if the answer is no, but I thought it was worth a shot.  I have respect for the artwork of others and wouldn't use it without permission.

Cheers.

 

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Hi Monstergym. I don't know if NZGator was the original creator of this image (he might have been of course - someone had to be!) But you'll find this image has been used elsewhere as well. Here's a bunch of other places you could also investigate...

https://www.google.co.nz/search?q=weight+lifting&tbm=isch&tbs=simg:CAQSYgkVGdj7eJF2rxpOCxCwjKcIGjwKOggCEhT3Fq8W9RbHFvYWyx-BIrQXvw2mHRogAE6w_1X_16ugnbcWR8vZRzMDhLlPvvBZR77ro8yKg3LS0MCxCOrv4IGgAMIcwkbc0mZwoV&sa=X&ei=CxGAU5KlFM29kAX-pYHgAw&ved=0CCMQ2A4oAQ&biw=1876&bih=1033&dpr=0.9#imgdii=_

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