who would follow this diet???

[loveggs]

honestly i couldnt function on this...

 

 

[rapz]

stopped listening after 5 min, no carbs at all?  unless ges dong a keto/low carb specific diet, it would be hard for any person to function let alone be able to continually train with intensity and recover.

drink water when your thirsty? i always set a minimum of 6L per day, maybe its a bit excessive but at least i know im well hydrated, thats poor advice,  i know of a lot of people/athletes that if given that advice they probably wouldnt drink much at water at all.

 

didnt like his advice at all...... well the small snippet i watched anyway.

 

 

[Dinahlady]

No carbs?.... No of course people don't need to perform well or improve in their daily tasks/jobs/study/lives for hapiness. Weight loss should surely be much more important than any of those!  

LOL

I didnt watch it either someone summarise?

The guy looks healthy as though..... 

 

[jimmybro1]

Hahaha this guy is the perfect example of bad advice IMO. 

Some of those ideas and opinions..... *dash1*

[loveggs]

i had to laugh when he showed those guys a pic of him posing and asked them to guess what weight he was...

 

they were saying 80 - 85 kg

but he was 65kg lol it makes sence when you look at his diet

 

but shit those 3-5 guys taking all that info on board ???

 

not good advice ! is he qualified?

[jimmybro1]

He use to train at my old gym. Pretty sure he's a nutritionist... 

[Dinahlady]

Nutritionist - so no actual qualifications then? Or he'd be a dietician. *ROFL* 

[AZIDE]

watched vid twice. seems legit. will follow diet religiously

[loveggs]

azide please be joking lol

[Kalidane]

Go for it Azide.  Dude has a whiteboard so is clearly legit.

[AZIDE]

Go for it Azide.  Dude has a whiteboard so is clearly legit.

i was more swayed by the glasses hanging on the v of his tshirt

[Kalidane]

Yeah he's prolly got a PhD to be rocking that.