Creatine: pre or post workout?

[sickish.joey]

Creatine: pre or post workout?

It's a very debatable topic. I've been taking creatine pre-workout and have made pleasing results but i'm about to start taking it post-workout just as a trial. What's everyone's reasoning as to why they take it pre or post??

[FellowshipOfTheRon]

Have taken it either way in the past and didn't notice any difference though I also wasn't expecting any. Honestly didn't think it mattered since it's not a stimulant. Would also be interested to hear what the others have to say about this

[jimmybro1]

Agree with FOTR, time you take it IMO does not matter Creatine works by reaching saturation in your body. Can dose it however you like.

People always seem to make things much more complicated than they need to, its almost like procrastinating. 

[sickish.joey]

will your body be more prone to saturation post workout then?

[jimmybro1]

sickish.joey wrote:

will your body be more prone to saturation post workout then?

[Gym rat]

I take creeatine for pre workout but a few years ago used to take creatine for pre and post working when I was taking creatine from balance cant recall the type of creatine that I was using 

[Kalidane]

Agree with FOTR, time you take it IMO does not matter Creatine works by reaching saturation in your body. Can dose it however you like.

People always seem to make things much more complicated than they need to, its almost like procrastinating. 

So much this.

A recent article seemed to contain everything one needs to know about creatine.