hi

[Darcy]

Hi all this looks like a pretty interesting site :nod:

Hope everyones well

[deegee]

welcome, lots of good people and experience here. Hope we can be of help.

[poos_n_wees]

Yep, good thanks :grin:

Welcome to the board

[Pseudonym]

Hey man. Tell us a bit about yourself - what brings you here?

[bheeman]

Hello Darcy! Welcome aboard!

[Darcy]

cheers mate thanks a lot

[Darcy]

hey i live in napier

enjoy weight training, bit of surfing now and again

study full time at the moment and work as a fitness consult at a gym

being training off an on for about ten years but the last 2 years full on

and im always interested in listening to other people views on training methods

so yeah thanks for the well come ppls

[Andrew]

Hay there Darcy havent seen you around for a while hows your training going?

[Darcy]

hey mate

havnt been to train at starr for a bit but been training pretty well for the last 4 or 5 months

hows your competing going dan said you were looking pretty good aye