Gymnation Challenge 2013 - Powerlifting: Novice category

[majorflavazz]

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[majorflavazz]

My vids for the Gymnation Comp.

 

squats

deadlifts

benchpress

 

My weight and wilks totals

deadlift        107.3kg 220kg x 5 @ 130.504 wilks
benchpress 105.3kg 160kg x 5 @   95.52  wilks
squat           104.5kg 225kg x 5 @ 134.685 wilks
                                total 605kg @ 360.709 wilks

[Pseudonym]

And that's it for 2013. Entries for the Gymnation Summer Challenge have now closed.

Well done, guys. This was a closely-fought battle.

Writeup here. Results below:

[jimmybro1]

Massive lifts Major-flavaz!

[majorflavazz]

chur thanx Jimmybro1

And thanx again Pseudonym and our sponsors - Horleys, Fitwear, and NZ Muscle, im a very happy chappy especially coming 1st in both the open and novice categories.