Gymnation Challenge 2013 - Aesthetics: Most Improved

[kc64]

hey people..

was convinced (forced) by my partner (rapz) to enter this competition, also though it would be a good incentive to get in shape this summer i really hope more girls enter haha

p.s ive never done anything like this before, good luck to everyone *biggrin*

 

my befores

 

 

 

 

 

 

[Terrymundo]

lol at rapz making his misses enter to enhance his chances at protiens. you sick keent.

 

thought the lounge looked famaliar

[Leeroid]

Beauty and the BEAST

[rapz]

 

lol at rapz making his misses enter to enhance his chances at protiens. you sick keent.

 

thought the lounge looked famaliar

 

doing whatever it takes for the gains TM lol

halvy halvy is what relationships are about eh....?

 

inb4 relationships thread

[Dinahlady]

DAYM!!! Awesome starting point!

This could get interesting... 

Mcmass and I both entering too (bbing improved).

couples category??

 

 

 

[White_Knight_Ways]

Great incentive to actually start training again... (Cant seem to get motivated!  Hopefully an oppurtunity to win a years worth of protein will keep me on track and locked in)

Sitting at 87Kilo Fat=]

[OnlyHuman]

Here is my entry.

[Pseudonym]

You know what I've loving most about this competition? The signs. There's real craftwork that's going into making some of these!

 

Welcome, Mrs Rapz! :wink: I know there are more girls planning to post pics soon. Hopefully your post will draw them out.

Ignite - muscle memory is a wonderful thing. I'm expecting big changes, bro.

OnlyHuman - with legs like that, you should definitely enter the bodybuilding category as well.

[OnlyHuman]

Thanks Pseu. but there are some beasts in that category  

[jasperc14]

Hey guys,

Here's my entry for the comp. Trying to put some size on, I've been following an eating plan and training well. Hope I can get some decent results by december.

[Kigorri]

Damn... some tight competition here! I see some peeps that should maybe shooting for the most improved BB cat instead of improved aesthetics.... overall cat though...

Hmm.... I've still got a bit of that middle aged man & winter flab to shed.. for the edge

I'm all talk though.. this is going to be a good watch guys & gals 

[Pseudonym]

Give it a shot, Kigorri. Whenever we've run these types of competitions in the past, there's always a high dropout rate. So even if someone looks awesome now, there's no guarantee they'll make the finish line.

And don't forget... we've all been talking about the 8 Horleys prizes because they're so massive. But NZ Muscle are also giving away prizes to our 16 runner-ups. But you've got to be in to win!

[Kigorri]

haha, yeah I'm pretty keen. Will take a few practice snaps tomorrow and plan my attack.. see what I can do.

[Imadeapoopsie]

here i was didnt want to post these until the end because of ebarassing calfs but now im a lil bit more confident i can better them a bit .

i think might as well post now in case somethng wrong with pics, i hope these are alright too 

[andzwood]

goal to tone up & loose more weight off my legs...maybe get the abs showing & gain more confidence.

Weight: 71kg Body Fat:20.5%

[loren_chibnall]

Don't really know where to begin with this but these are my challenge pics! I started training a couple of years ago, however I never saw any results until the past few months. Only through constant motivation and support have I been able to achieve what I have so far, so this comp only makes me hungry for more....watch.this.space.

[Bro_Saiyan]

Hey guys

 

Thought i might give this a go never know what can happen. I am 15 years old

sorry if bad quality will upload another set if you would like (:

 

Today is the last day I am this fat and unhealthy. 

*repeat every day*

[Pseudonym]

Jasperc14 - Good stuff, bro. Keep training hard, eating hard, and ask us lots of questions. I look forward to seeing your progress.

Andzwood and Loren_chibnall - welcome, ladies! It's good to some more girls entering. Loren, I don't see any photos attached to your post though. Was there meant to be?

Bro_saiyan - man, I wish I'd started at 15. Your pics are perfectly fine, mate. Good posing, too. You'll go far.

[Optimass]

Can a powerlifter get aesthetic? we shall see lol

[Pseudonym]

I hope the aesthetic powerlifter is still going to enter the powerlifting challenge as well, Opti!

[Optimass]

I hope the aesthetic powerlifter is still going to enter the powerlifting challenge as well, Opti!

most improved and overall both aesthetic and bbing and yes open powerlifting - "Powerbuilding" has its benefits aye lol - awesome timing for me as I missed the whole stage calendar this year due to powerlifting so Im amped to get back in shape - but dont want to do a complete drop so will start with a cut to 112-115kg and gauge from there

[Pseudonym]

Powerbuilding is so old fashioned, Opti. You should do the crossfit challenge as well. Then you could be a Powercrossbuilder.

[anmph]

Hey GYMNATION!!

These are my approximate stats:
78-80 kg, 176 cm tall, and almost 25 years of age.

Here are my pre-aesthetic improvement pictures (sorry was not sure how to upload pictures properly). 

[Pseudonym]

Good stuff anmph. With a bit of posing practice, I think you could do really well here. Your After photos should be good. Sing out if you want any tips.

[biggurl27]

I'm in   I will post before/after pics on completion.  Avatar pic from last week 80.9kgs, 40 years old Female and not saying my fat % its terrible - see you soon!