Fav. Protein Recipe for On the Go

[jsfitnesss]

 

Raw Mocha Oat Protein Balls

 

Ingredients//

• 1 cup chantal organic rolled oats
• 2 scoops mocha cappuccino 100% whey protein
• 2 tbsp airbourne – clover raw honey
• 1.5 tbsp ceres organic almond peanut nutter butter
•  1/2 cup sanitarium so good – unsweetened almond milk
• 2 tbsp lisa’s whole ground flax seed meal
• 2 tsp ceres organic coconut oil
• **I threw in roughly 1 cup of All-Bran Flakes cereal as well as I needed to use it up!

 

Directions//

1. Measure out honey and coconut oil – melt in microwave (10 sec.)
2. Put all dry ingredients w/almond nut butter into bowl
3. Once melted add in melted honey and coconut oil
4. Stir until well mixed
5. Roll into balls with your hands – it’s pretty sticky so be patient with it
6. Place in the refrigerator so they harden up a bit
7. After 20 min. they are good to enjoy!

 

 

 

 

 

Mix dry ingredients

 

 

 

 

 

 

 Mix really well – be sure the dry ingredients soak up all the wet and are distributed evenly.

 

more of my recipes can be found at: http://jessnessrequired.com/recipes-3