Posing Routines! :)

[nate225]

Was never much of a Kai fan until I saw this epic posing vid on YouTube. Made me realise a routine should be a performance not a series of mandatory poses strung together awkwardly to music!

Keen to find other inspirational clips to help me piece together a routine, but I'm going for a slow song so not really looking for someone posing all out to Napalm Death lolz.

More of the classic styles - a friend pointed me to this timeless routine by Lee Labrada at the 88 Olympia (?). And yes he's only 80kg on stage!

Floors open!

[Pseudonym]

Impressive. But really, a full minute of your posing routine just to get on the stage is taking the piss!

I'm struggling to find a good video of him, but Tony Ligaliga is just amazing to watch. If you really want a shit-hot posing routine, give him a call and get him to design you one.

[jimmybro1]

Was Kai Greene's posing routine at a guest posing?

He likes to build but the suspense. He did the same at the Auckland guest posing I think it works well for his routines not so much on video but in real life.

Tony Freeman does the same thing, I liked his routine.

Was wicked to watch both routines in person.

[Gym rat]

I am not much of fan of Kai Green but his style of posing amazes me by doing flips etc and For Kristian Bray style of posing all I can say is wow including his routine at last years Pan Pacific show left me amazed including the many times that I have watched his video on youtube.I made my own posing routines for my comps that I am doing and for guys in Auckland are thinking coming along to watch this years Pan Pacific show you will like my routine also I will be wearing my sun glasses on stage plus you will know who it is the Famous Gym Rat.I can recall watching Amanda Foubister guest pose at the 2007 NZIFBB Auckland champs which was the very first show that I watched and her fitness routine amazed plus it was hard trying to keep up with her while I was taking photos of her.Haven't watch Tony Ligaliga pose in person but I have seen his abs in person good abs.

[genetic freek]

This is the best routine I love watching this.

[DIANABOL]

[nate225]

Thanks guys,

Not to sure about falling asleep on the floor or some of Bob Paris' moves! :grin: But definitely some cool poses and transitions.

GF - Melvins routine was awesome! Cheers for posting that.

#worktodo #canthiswhiteboymove

[ROADBLOCK]

mohamed makkawy 1983 mr olympia best posing routine ever flawless.

[Gym rat]

Chris Dickerson from the 82 Mr Olympia when he won it amazing.

[Gym rat]

Chris Dickerson from the 82 Mr Olympia when he won it amazing.

[gloryboy]

This is a good routine to show the judges the muscles long enough to score on...no fancy dancing but still a cool video

[gloryboy]

This is a good routine to show the judges the muscles long enough to score on...no fancy dancing but still a cool video