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Powerlifting Coaching


jimmybro1

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At the recent WBOP champs, I think members of Kudos took home 10+ titles, far more than any of the others in the WBOP region. Something like that, I don't really know the details but it's predominantly a powerlifting gym.

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Oh cool

Just wondered how they figured it out because there are a couple of pretty strong gyms around including 'the gym' in Tauranga where Dave Dunford trains and I guess where ever Rueben Simanu trains would be good because he is the strongest PL in the region.

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Just seen Scott session is a bit to expensive for me.

You could try Dan Rudolph..he's in Hamilton..he may be able to help you out.

If you want to come up to Auckland I'm happy to do a couple of hours session with you at CBC and we can do through technique for the 3 lifts. No charge :)

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Just seen Scott session is a bit to expensive for me.

You could try Dan Rudolph..he's in Hamilton..he may be able to help you out.

If you want to come up to Auckland I'm happy to do a couple of hours session with you at CBC and we can do through technique for the 3 lifts. No charge :)

Thanks Rachel,

Dan got in contact with me going to have a session this Saturday.

Pretty eager to them lifts up!

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Be prepared to have a very sore body afterwards Jimmybro

Dan is an animal and the volume he will push you through will be intense. But the tips and tricks you learn will be invaluable. I credit at least 5% of my lifts to a few sessions with Dan :)

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Be prepared to have a very sore body afterwards Jimmybro

Dan is an animal and the volume he will push you through will be intense. But the tips and tricks you learn will be invaluable. I credit at least 5% of my lifts to a few sessions with Dan :)

Yeah I had a feeling it was going to be a painful session, got a leaving party to go to that night too!

Might be needing a zimmer frame :lol:

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