Clen cycle

[Taekwando]

Hey guys going to be running some clen soon im at 93kgs at about 17% bf(been dirty bulking hard only way i can put on weight) will diet real clean for about a month and get down to 87-88ish probably. anyway bit confused about the dosage anybody care to tell me the best way to run it? 2 weeks on 2 weeks off? start at 20mcg then work my way up to 120mcg? do i need to taper down? will be taking 2000mg of taurnie along side anything else i should add?

Thanks fellas

[Leeroid]

Hey guys going to be running some clen soon im at 93kgs at about 17% bf(been dirty bulking hard only way i can put on weight) will diet real clean for about a month and get down to 87-88ish probably. anyway bit confused about the dosage anybody care to tell me the best way to run it? 2 weeks on 2 weeks off? start at 20mcg then work my way up to 120mcg? do i need to taper down? will be taking 2000mg of taurnie along side anything else i should add?

Thanks fellas

You should get down to at least 10% before you add clen lol. Or else it's just a waste.

Anyway, here's a link that explains everything you need to know about clen.

http://www.clutchfitness.com/forums/sho ... .php?t=666

[Taekwando]

Hey guys going to be running some clen soon im at 93kgs at about 17% bf(been dirty bulking hard only way i can put on weight) will diet real clean for about a month and get down to 87-88ish probably. anyway bit confused about the dosage anybody care to tell me the best way to run it? 2 weeks on 2 weeks off? start at 20mcg then work my way up to 120mcg? do i need to taper down? will be taking 2000mg of taurnie along side anything else i should add?

Thanks fellas

You should get down to at least 10% before you add clen lol. Or else it's just a waste.

Anyway, here's a link that explains everything you need to know about clen.

http://www.clutchfitness.com/forums/sho ... .php?t=666

thanks bro, hmm I should be able to get down to 13% quite easily oh and I see using eca stack in the 2 weeks off clen looks like a good idea, its banned in nz tho?? or just sold under a different name now?

[maccaz]

Thanks fellas

You should get down to at least 10% before you add clen lol. Or else it's just a waste.

[whiterhyno]

Haha love this bro science of get to x % first.

So if a fatty at 50% took it your telling me there is no way they could drop to say 40%???

People have different goals and some may need it for the above for whatever reason.

The reason why people say and think it only works from 12% ish is that it will take an already strict dieter and trainer with slight abs etc to visible abs and sub 10% which looks good in a mirror

But it works at any weight and may just be something to help the bigger users.

[Leeroid]

No of course it works at higher bf percentages, I'm just saiyan that it should be relatively easy to get your bodyfat down to 12% or less without the use of drugs and if you can't do that, you're probably doing something wrong. A couple of my mates sit at around 20% and use clen regularly to cut. They lose a few kgs or so, get down to about 15% then as soon as they stop the clen, they are back where they started. Obviously their diets are far from optimal

Good luck anyway OP, stay safe

[Rxx]

I agree with Leeroid, you should be able to get down to 10-12% by adjusting diet. Then add clen if you have trouble getting lower than that.