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Deadlifts, How to get them Stronger?

Pasifika Solja
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MARS Junior member

MARS

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If you really want to practice speed deads I think he uses 40-60% of his suited max (820+ lb) with bands that add ~100kg at the top. I don't have access/cbf with bands etc. I'm just going to start ripping my warmup reps off the floor quick :shrug:

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