Looking for help

[trubluaussie111]

Hey guys

I am sitting back and thinking of my first show and after reading journal after journal and bodybuilding websites I am none the wiser. Seriously I have got to be mucked up in the brain department to be thinking like this, but hey this is my challenge. So what am I asking well please see below a list (not exhaustive) and I hope this will feed the forum guys and girls out there.

Eating, I am 182cms and currently sitting on 100kgs down from 118kgs. Do i need to get myself a nutritionist if so who can be recommended in my area Hamilton Te Awamutu.

What category do i enter. Now I am not so silly to enter a BB contest that is not drug tested. My job precludes me from taking the stuff and there is the whole moral issue as well and Oh i forgot I am 54 so the Masters will be a good fit I think. Is there a weight limit I don't think heavyweight is my size maybe get to middleweight say 86 to 90kgs.

Training hell I have a job and a family so 6 days a week is impossible 4 maybe but three is better. Is it possible to do that way. At this point in time I am training 4 days and am in pretty decent shape I think but is a bit hard at this point in time. Can a program be made up to suit 3 days.

Sup's. Yeah this is a common thread and I guess I can honestly say that I have tried a lot. At the moment I am taking Gaspari Superpump Max, Vesotropin D Aspartic Acid Creatine BCAA's Multivitamin and Nora test free. I am also on Protein powder.any help would be gratefully accepted.

I have a hell of a lot more questions but but they can wait for my next installment. So if any BB out there who have been in a show and wants to help, please reply and if you want my email is open to public viewing so i can be contacted that way.

Thanks all speak soon

PJ

Train for War Pray for Peace :pray: