Lunatic Binge

[ilikeheavymetal]

We’ve all been there. The last bite is barely down your throat when the shock and horror hit: What have I done? So lets discuss this, how often does your 'Cheat Meal' turn into a binge?

[milkisforbabies]

Too often. I've just gone 2 days in a row...all I wanted were some nachos...next thing I know my evenings are filled with eating everything and anything in the pantry. Back on track today though. Sometimes it's easier to just not cheat, it fks with the mind a bit.

[ilikeheavymetal]

Thanks for sharing. Cheat meals are definately dangerous for me, A steak meal turned into a binge on Saturday night - ate anything with Sugar in sight. Girl guide biscuits and all, ha! Def. a mind fk. Even though my nutritionst has encorporated one cheat meal a week in my diet, its become a big test on my self control thats for sure.