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EATS A LOT of JUNK, looks good and GAINS MUSCLE QUICK! WTF

j_smith_

By j_smith_
in General chitchat

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j_smith_ New member

j_smith_

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When my friend is training (weights/cardio) he can eat a ton of junk food and gain a lot of muscle and look defined.

I'm talking about KFC after he trains, left over dinner for breakfast so pretty much what ever he wants and when he wants no BS.

He stopped training for about 8 months and kept the same eating habits and didn't even get fat. I could see there was a difference in terms of being defined but he was still very stocky e.g good arm size etc but he did have have a small gut lol

He got back in to the gym and has been going hard for 2 months (weights/cardio) and all ready there is a massive change in terms of muscle and being defined. Still the same eating habits.

I know guys at my gym that have been working out hard! For like a year. They don't even make the gains he gets in 3 months!

He is Polynesian and naturally strong, told me he could bench 100kg first time he tried the bench press. He's in his 20's

Question is how is this POSSIBLE! Anyone here similar to my friend?

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soundsgood Veteran member

soundsgood

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It's very likely the standards you have for being 'big' and 'defined' are reasonably low.

The more you are around people who are consistent with their training and actually eat properly, the less you will be impressed with your mate.

He likely has strong genetics. Which can be a curse because he won't learn strong work ethic or importance or dieting and will never look any better.

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j_smith_ New member

j_smith_

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He does need to learn the importance of diet or else he will most likely die a young age.... The human body can only handle so much junk along with intense weight training and cardio.

Tell him he should get some bloodwork done.

What did I ask? Your answer "He does need to learn the importance of diet or else he will most likely die a young age...." That doesn't answer my question!

I'm not after health advice but rather reasons why he can build muscle so quickly!

"soundsgood" understood what I was asking. He replied

"He likely has strong genetics"

If you answer ain't related to my question then don't bother posting

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Husaweednow Junior member

Husaweednow

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You guys have one of the worst troll infections I have ever seen...

Another forum I belong had a minor infection. How the cleaned it up was to make it so you could only delete or edit a thread in the 15min after you posted on that 15 was up or someone replyed it was there th stay unless a moderater edited it.

This got rid of the idiiots who would shit in a good thread just to derail it etc.then the yards would delete or edit there posts to make those who had replyed look like the instigator.

:pfft:

Anyways to answer the op its genetics and metabolic rate, he will ne fat by 35 and dead from heart disease or a burden on the taxpayer with type2 diabetes by the age of 50.....

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FellowshipOfTheRon Veteran member

FellowshipOfTheRon

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You guys have one of the worst troll infections I have ever seen...

Another forum I belong had a minor infection. How the cleaned it up was to make it so you could only delete or edit a thread in the 15min after you posted on that 15 was up or someone replyed it was there th stay unless a moderater edited it.

This got rid of the idiiots who would shit in a good thread just to derail it etc.then the yards would delete or edit there posts to make those who had replyed look like the instigator.

:pfft:

Anyways to answer the op its genetics and metabolic rate, he will ne fat by 35 and dead from heart disease or a burden on the taxpayer with type2 diabetes by the age of 50.....

yeah totally know what you mean. haven't seen that problem on this forum but it's basically become my habbit from using other forums to just quote everyone on replies. also this site isn't so bad with trolls, have seen heaps worse

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reggzie Junior member

reggzie

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He does need to learn the importance of diet or else he will most likely die a young age.... The human body can only handle so much junk along with intense weight training and cardio.

Tell him he should get some bloodwork done.

What did I ask? Your answer "He does need to learn the importance of diet or else he will most likely die a young age...." That doesn't answer my question!

I'm not after health advice but rather reasons why he can build muscle so quickly!

"soundsgood" understood what I was asking. He replied

"He likely has strong genetics"

If you answer ain't related to my question then don't bother posting

lol. the fuq?

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