10 eggs/morning

[Notchie]

Well shit, looks like I'm out of date.

I'm all about high frequency small meals.

I just can't see the point in shoving down that much protein into an acidic environment like your stomach then having it sit for extended period of time, were surely it must degrade to some extent, when you can just split it into two meals. :?

Anyway, I'm glad HP have moved to the upside down plastic bottles, doing the windmill with those old glass fuckers did get quite dangerous at times.

[Riccardo]

Well that would be true if preserving protein structure was an important part of the digestive process but it isn't. In fact what we want is the protein to be digested into easily absorbed amino acids, so its the opposite, we WANT the protein to be degraded. The acidic environment of the gut really doesn't alter the quality of the amino acids getting to the muscle.

[Cam0505]

Well that would be true if preserving protein structure was an important part of the digestive process but it isn't. In fact what we want is the protein to be digested into easily absorbed amino acids, so its the opposite, we WANT the protein to be degraded. The acidic environment of the gut really doesn't alter the quality of the amino acids getting to the muscle.

Exactly

[Notchie]

Okay, thanks for the response guys.