Fitness Frenzy Day

[PT]

Hi Girls...we had a great day here in Napier for our first Fitness Frenzy Day. Have a look on http://www.muscle-xpo.co.nz under "Heavenly Creatures" to see what we got up to Have a great day - Cath

[poos_n_wees]

Nice cath!

Looks like you guys had a blast :grin:

[THEBERG]

It looked liked you all add an awsome time, it's the sort of thing that most places should do and be fairly regularly too. There's a few guys at my gym that i will do a weekend thing similar to yours, it introduces them to new ideas and training principles and also builds more comradary among gym folk.

[PT]

I definatley agree! Let us know how your one goes. I was thinking of organising one later in the year just for the boys, we got a few comments in the gym from some of the guys that they'd be keen. I think we have to be careful in gyms these days as we seem to be so "women" focused - we forget that you blokes need the same support and structure as we do!