Jump to content

Sorry!

This site is in read-only mode right now. You can browse all our old topics (and there's a lot of them) but you won't be able to add to them.

Rice Bubbles and Cornflakes in shakes?

dunno

By dunno
in Diet & nutrition

 Share

Recommended Posts

dunno Junior member

dunno

Posted
Posted

Has anyone used either of the above to 'bulk' up their shakes and get some more carbs/cals in? I have been doing the oats thing for a while but my blender doesn't do the greatest job and thought R Bubbles or C Flakes would mix/blend easier. Both have about 80g of CHO per 100g and about 2-8g of sugar.

Thoughts??

Link to comment
Share on other sites
 Share
Go to topic listing


  • Popular Contributors

    Nobody has received reputation this week.

×
×
  • Create New...