Mr New Zealand Front Squats 210x7

[nate225]

Caught up with Steve Orton (Mr NZ 2012 NABBA-WFF) & Kagan Orton (2012 NABBA Junior World Champion) and watched them train legs with their young apprentice. Man were these guys intense!! They moved big weights at a fast pace and loaded the volume in.

I caught a video of Steve hitting 210kg for 7 good reps. Freakishly strong for a 22 year old guy (he also hit 190 for 8 on the bench that week). Awesome work ethic, as witnessed by all as he spewed up in the toilets then got back out for hack squats and leg press!!

The minute he finished he was into BCAA's and shakes despite looking a little green still. This guy and his younger brother Kagan live and breathe bodybuilding. I expect to see him improve on his 7 placing at the Worlds this year.

[Terrymundo]

f*ck I hate my body

[nate225]

f*ck I hate my body

Yeah I pretty much quit when I saw him too....LOL :pfft: :grin:

Seriously though very motivating seeing that level of intensity. Those boys may have freakish genetics but they certainly put in as much work and dedicated eating as anyone.

[FellowshipOfTheRon]

210 on the front for reps at 22........... too good man, looks like a good future ahead

[nate225]

While we're on strength of bodybuilders in NZL, while I was there I had the opportunity to get my ass kicked all round the gym with two other guys. Luckily we had a girl training to make me feel better, unfortunately it was Lisa Bailey and she made me look even worse!She benched the 47.5kg Dumbells for 8 full reps

FML.....never going to Fitness Canterbury again! :pfft: :grin:

[jimmybro1]

While we're on strength of bodybuilders in NZL, while I was there I had the opportunity to get my ass kicked all round the gym with two other guys. Luckily we had a girl training to make me feel better, unfortunately it was Lisa Bailey and she made me look even worse!She benched the 47.5kg Dumbells for 8 full reps

FML.....never going to Fitness Canterbury again! :pfft: :grin:

Holly Crap :shock:

[UsedToBeFatAs]

While we're on strength of bodybuilders in NZL, while I was there I had the opportunity to get my ass kicked all round the gym with two other guys. Luckily we had a girl training to make me feel better, unfortunately it was Lisa Bailey and she made me look even worse!She benched the 47.5kg Dumbells for 8 full reps

FML.....never going to Fitness Canterbury again! :pfft: :grin:

Faaaaaark might go have pies and chocolate milk and cry :shock:

[I Declare War]

Man he's looking thick in that pic

[genetic freek]

You forgot to mention Jimjim beat you too.

Nate is training with ratty next week

[train hard]

The Man :clap:

[Gym rat]

impressive :clap: :clap:

[Destamoon]

She benched the 47.5kg Dumbells for 8 full reps

Dafuq... Time to quit life